Some
of our Programs and Packages: Our most popular packages: Personal
Training: 4, 8, and 12 session packages - all at least one hour and include body and diet evaluation, continual tracking
and workout sheets provided for when you are not with your trainer: - 4 session package, 1x/week
- 8 session
package, 2x/week
- 12 session package, 3x/week
Fitness
for Mind, Body, Soul and Spirit: Train up for Him. Our Christian personal training programs will
get you in shape in all areas of your life! Group and private sessions available. Structured for 12 weeks or week
by week. Programs are tried and true, based science of the body coupled with resources from Joyce Meyer's "Look Great, Feel Great" and "Eat and Stay Thin", Faithfully Fit and Praise Moves. Great for families, bible studies, friends and individuals. Exercise "Stimulus" Package for 2010! 8 session Personal Training Package,
every other week one hour training sessions. Stay motivated, stay healthy and stay sane during these "times".
Body and Diet evaluation included and continued support and follow up from your trainer. $540.00 Exercise Party! Yes - it is a party! Invite as many friends
as you'd like who you know would be interested in starting and sticking to an exercise routine that will fit into their lifestyle.
For only $15 per person, everyone will get our standard body and diet evaluation, personal exercise program,
and how to safely and effectively perform exercise and make it a habit. An easy way to see what it's like to work with
a trainer without wrecking the budget. 1 1/2 hours.
FOR HORSEBACK RIDERS: Click on our "Fit4Riding - Exercise for horseback riders" tab for more information about clinics,
personal training, and exercise programs for riders. Part of the proceeds for fit4riding™ programs and/or sessions
goes to benefit both HRRRF, Inc. (www.savethehorses.org) and Eagle's Nest Ministry. We at Your mobile gym know that it isn't about us - it's about you and our community.
I grow in wisdom and favor more every day - Your favor surrounds me as a shield (Luke 2:52; Acts 7:10;
Ps. 5:12).
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Triatholon Training Get prepared for Tri-season
with Your mobile gym. Whether you're just starting out or a pro, we have the program for you. Sign up for any
Tri program and get 5% of your purchase at Smyrna Bicycles, courtesy of Your mobile gym, even on already discounted bikes! Tri 6-week program = 18 session, $1,080 (3x/week) (4 payments, $270 each) Tri 12-week Program = 24 sessions total, $1,392 (4 payments, $348 each). Breakout of 12 week program below: - 1st 4 weeks: 3x/week
- 2nd 4 weeks: 2x/week
- 3rd
4 weeks: 1x/week
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