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Your mobile gym has a small network of extremely reputable, reliable and excellent services that we and our clients rely on.  Life is dynamic - it's not about how much we have or do, it's all about the quality.  As Moms, sisters, daughters, friends, employees, business owners, philanthropists, and so on, our lives are valuable and precious! 

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Interesting in adding some flair into your exercise routines?  Consider renting or buying a bike to ride on the Silver Comet Trail in Smyrna, Georgia.  Smyrna Bicycles  is located right on the Silver Comet Trail at the East-West Connector, about a 1/4 mile west of South Cobb Drive.  Smyrna Bicycles is geared toward offering superior Service, high-quality Rental bicycles for riding on the Silver Comet Trail, and bicycle Sales (Blue, Electra, Fuji, Giant and more).  They have hybrids, cruisers, road bikes, mountain bikes and kids trikes and bikes.

Come join a ride for fun and fitness!  The leaders are experienced and very helpful - there is no such thing as a stupid question with these guys.  Meet up at the front of the shop (Smyrna Bicycles on E/W Connector).  Weekly Ride Schedule listed below:

Monday Night Ride 6:30pm:   Rolling, fast 25 mile ride through Smyrna/Mableton/Austell with steep climbs and technical downhills.  Grueling but challenging and fun!  Back around 8:00pm. Recommended for intermediate/advanced level riders (~18mph) 

Friday Night Ride 6:30pm:  More subdued ride, 25 miles on Silver Comet Trail, ~15.5 - 17mph, recommended for intermediate beginner/intermediate level rider, but they only go as fast as the most challenged rider.  Excellent training/learning ride. 

NEW!  Check out their "Closeouts" list on their website and save anywhere from 10-30% off select bicycles!

Smyrna Bicycles

4624 Camp Highland Pkwy

Smyrna, GA  30082

770-436-3252

Sophisitcated and Accurate Fitness Testing
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They come to you, too!


YARDSTICK FITNESS TESTING 

You've made a commitment to your health, now you need the right tools to follow through! Fitness testing previously available only in a laboratory setting is now available to you in an affordable format where you already are - at your gym, club, or at a party hosted in your home. Whether you are a fitness enthusiast or just taking the first step to a healthier you, YFT provides a precise roadmap to help you reach your fitness goals. 

And the best part? We come to you!


Quick Weight Loss Centers of Georgia

I know, I know!  You will never hear Your mobile gym claim you will lose weight fast without having even talked to you or worked with you.  That all depends on 3 factors - your commitment, your eating habits coupled with your trainer's program for you.   However, Quick Weight Loss centers has been a valuable resource to our committed clients.  They don't use gimmicks or short-cuts to get you to reach your goals.  They teach you how to eat.  They are Doctor recommended, and not to mention their programs are safe and very effective.

I urge urge URGE you - if you have been struggling with losing weigh and keeping it off, take the time to invest in Quick Weight Loss centers.  It is worth it!  I had a client try them to prove she wouldn't win the battle against weight loss - and she was proven wrong!  Not only that, it has empowered her to gain full control over her poor eating habits and she has managed to keep the weight off.  Kudos to her!  

Your mobile gym ONLY partners and recommends businesses that are reputable, tried and true.

Inquire today - it will be worth any amount of money you spend = this is one of the BEST investments you can make.  It IS a matter of life and death!

 http://qwlc.com


 

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Going through "the Change"?  Just want to have a comfortable night's sleep?  This Atlanta-based woman owned business offers a great solution!  NiteSweatz™ moisture wicking sleepwear and apparel introduces a new collection of cool, hip, dry and comfortable clothes to our current line of classic styles. This sexy new thermo-regulating collection keeps bodies comfy and cool as temperatures rise.

So whether you wear sexy lingerie for yourself or for someone special, these new lace trimmed styles are perfect for showing off your hot bod!

This new collection of styles and colors can be purchased online or through NiteSweatz valued retailers nationwide.


Congratulations!

...to world-reknowned education specialist/lecturer and master personal trainer Bill Sonnemaker, MS,owner of Catalyst Fitness in Atlanta, GA, who won 2007 Personal Trainer of the Year by IDEA Fitness Association and has won #1 personal trainer in Atlanta 3 years running!  Bill has a private studio in Atlanta, GA.  Since Your mobile gym does not have a gym location, we refer all potential gym clients to Bill.  Visit the Catalyst Fitness website: 


Shabby Apple - Classic women's clothing, fun and pratical! 

www.shabbyapple.com



See what other services Your mobile gym-ers use:

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For fresh fruit, veggies and more to your door! Click picture to be directed to My Produce Guy

The 2-page Grocery List and Menu Wonder!!
e-mealz.com
E-MEALZ will simplify your life, save time & money!

Give thanks in all circumstances, for this is God's will for you in Christ Jesus.  1 Thessalonians 5:18