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Sunday, January 31, 2010

Calling all Fitness Professionals - Be a part of Boot Camps With a Purpose Worldwide

Greetings,

My name is
Lauren. I am involved with an amazing project of fitness, goodwill and charity fundraising called Boot Camps With a Purpose Worldwide. If you are not familiar with this movement here’s what we are doing:

Locations around the globe, fitness professionals and enthusiasts, are giving workouts, charging a reasonable rate and donating all the money to the charity they choose. We are all listed on the website, http://www.BCWAP.org. We work together along with the headquarters in Philadelphia, PA, U.S.A. to market events both locally and internationally.

Please contact me if you would like more information, would like to be considered as an official BCWAP location or get involved in some way.

Thank you for taking the time to read this.

Yours in fitness,

Lauren Loper
404-316-3738
lauren@yourmobilegym.com

11:47 am est 

Sunday, January 10, 2010

New Year's Resolutions - Don't Do it On Your Own!

Ah, the infamous New Year's Resolution.  Do you have one?  Is it attainable?  How are you going to put it into action? 

You know you best.  With me, I need accountability.  I tell a close friend or two what my NY Resolution is and I tell them how I came to choosing it and how I think I'm going to achieve it.  Then I tell them I'm going to keep them updated with how it's coming along.

My walk with Jesus compels me to different NY Resolutions - ones that affect everyone around me.  Those have been so incredible to me - in that I asked God what my NY Resolution should be and that He told me!   It struck my heart and head so that I was just amazed.  And the great thing about my faith is that I know that I don't have to do it all on my own - if I did, it would be like all my other NY Resolutions - UN-resolved!  But reading His word and His promises, and walking out His commands and obeying and trusting, my Resolution is RESOLVED! 

2 Corinthians 1:20 (New International Version)

20For no matter how many promises God has made, they are "Yes" in Christ. And so through him the "Amen" is spoken by us to the glory of God.

I chose one a few years ago in which I didn't realize that it would take longer than a year to achieve, and I'm so excited that for that one it's been a resolution that not only I acheived but one that I continue to strive toward maintaining.  That has been the best one I've every committed to!

7:36 pm est 


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Though I walk through the valley of death, I will fear nothing; Your rod and Your staff they comfort me.  Ps. 23:4